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Study Skills Coaching and Learning Support for Portsmouth Students

Academic Coaching Portsmouth

Evidence-Based Coaching Psychology for Students at the University of Portsmouth, UTC Portsmouth, and HSDC. I am a Portsmouth resident and MSc Coaching Psychology trainee offering pro-bono online sessions to support local students throughout their studies. | Enquire

Metacognitive Cycle Illustration

The Local Context

I live in Portsmouth, and having spent some time away, I love being back, and seeing how much the city has changed for the better, not least by the contribution of present and past students who have made the city home.

Whether you are navigating a demanding degree at the University of Portsmouth, managing A-Levels at HSDC (South Downs), or balancing the technical rigors of UTC Portsmouth, the academic pressure can be immense.

I provide a reflective partnership that is a little different to tutoring. We focus on the reflective Metacognitive skills you need to succeed in the specific context of your studies as well Transformative and Experiential Learning theories related to adult learning and study skills development.


The Psychology

I come from a person-centered background but draw on metacognitive theory'thinking about thinking.' to develop study strategies and cognitive-behavioral approaches to look at the "why" behind your habits. If you're struggling to get started on a Sunday night in Southsea or feeling overwhelmed by deadlines in the library, we use active experimentation to find solutions for your specific struggles.

Student topics that often come up are related to stress, procrastination, and anxiety related to exams, essays, assessments, and presentations.


Why Online?

As a local, I know that getting across the city (or navigating the A27!) can be a hurdle. My sessions are conducted via video, giving you the benefit of a local coach with the flexibility of a digital-first approach in a space that you find productive.


Interested in academic coaching?

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