Studying in Brighton — whether at the University of Brighton, Brighton and Sussex Medical School, or Brighton MET College — can be exciting and creative, but also overwhelming when deadlines, workload, and expectations start to build.
Many students I work with feel caught between wanting to do well and struggling to stay consistent, motivated, or organised with their studies.
I offer one-to-one academic coaching in Brighton to help you build focus, reduce procrastination, and develop a more structured and confident approach to your learning. My coaching is informed by BPS-accredited psychology training and my MSc research in psychology at the University of Chichester.
Academic Coaching Designed Around How You Actually Study
Academic coaching focuses on how you learn and work — not just what you’re studying.
In our sessions, we look at what’s getting in the way of your progress, such as:
Procrastination and avoidance of assignments
Struggling to stay consistent with studying
Feeling overwhelmed by deadlines or workload
Difficulty structuring essays, revision, or projects
Low confidence in academic ability
Stress around exams, assessments, or performance
Then we build practical, realistic strategies that fit your lifestyle and way of thinking, so studying becomes more manageable and less mentally draining.
What You Can Expect From Coaching
The goal is not to add more pressure — it’s to help you create a way of studying that actually works for you.
Through coaching, you can:
Break out of procrastination cycles
Build a consistent and sustainable study routine
Improve focus and reduce overwhelm when working
Get started on assignments earlier and with more clarity
Feel more confident in your academic ability
Develop long-term independence in your learning
Local Academic Coaching in Brighton
I work with students across:
University of Brighton
Brighton and Sussex Medical School (BSMS)
Brighton MET College
Varndean College and other local sixth forms
Students living in Brighton, Hove, and surrounding areas
Sessions are one-to-one and fully tailored to your academic situation, whether you’re at university, college, or returning to education.
